“FREE” Adult Water Fitness Class and the Adult Lap Swim are back for 2019.  ​Starting on June 4th.

These classes are open to all Adams Ridge Residents with a valid pool pass.  Information about each class is listed below.  Please sign up at the pool check in table.​
2019 ​Adult Lap Swim:  FREE
Starting date:  June 4th 
​Tuesdays and Thursdays: 8:00 a.m. - 10:00 a.m.  
Saturday and Sunday: 10:00 a.m. – 11:00 a.m.

Class description:  A great fitness and cross training exercise.  Enjoy the pool at your own pace for uninterrupted lap swimming.  
  • Lap swim is open to all Adams Ridge residents with a valid pool pass.
  • Adults only (at least 18 years old).
  • Each participant must sign in and have their pool pass.
  • Lap swim will be cancelled in the case of inclement weather or other conditions deeming it unsafe to enter the water.
  • Children are not allowed in the water during lap swim, this includes the baby pool.
  • Lap lanes will not be set up.
​2019 Adult Water Fitness Class:  FREE
Starting date:  June 4th
​Mondays: 8:00 p.m. - 9:00 p.m.  
Tuesdays and Thursdays: 10:00 a.m. - 11:00 a.m.

Water fitness class will be held at 9:00 a.m.
on 6/11 and 6/13 AND on 7/9 and 7/11
​(because of group swim lessons).
​
Class description:  A 1 hour workout focusing on building cardio endurance, muscle strength and flexibility.  Swimming skills are not necessary.   Taught by an AEA Certified Aquatics Instructor.
  • Water fitness classes are 1 hour and are open to all Adams Ridge residents with a valid pool pass. 
  • Adults only (at least 18 years old)
  • Each participant must sign in and have their pool pass when arriving for class.  
  • Class limit is 25 people, signed up at least 1 day in advance at the pool.  Sign-up sheets will be available at the pool (sign in table).  
  • Class will be cancelled in the case of inclement weather or other conditions deeming it unsafe to enter the water.
  • Children are not allowed in the water during water fitness class, this includes the baby pool.